Jul 17, 2013

Easy Egg Salad

There is something about summer that makes me crave egg salad.  Don't get me wrong, I love it any time of the year, but during the summer it just seems so right.  I also happen to have a massive love of eggs, especially as my favorite source of protein.  I make this lightened up, cleaner egg salad at least once a week for lunch or as a snack.  It is quick and easy since I make a pot of hard boiled eggs at the beginning of the week to snack on.  

{ Ingredients }
One hardboiled egg + one hardboiled egg white
Diced yellow onion
1 teaspoon Vegenaise
One small handfull pea shoots
Sea Salt & Black Pepper (to taste)
Wrap or bread (I used an Ancient Grains wrap)

{ Directions }
-  With a sharp knife and fork diced egg and egg white into very small pieces
-  In a small bowl combine eggs with Vegenaise, salt, pepper and onion with a fork
-  Mash with fork until desired consistency is reached
-  Layer onto wrap or bread and top with pea shoots
-  Eat and enjoy!

This is so basic and simple, and sometimes the more basic the more delicious IMHO!  What are your favorite summer eats?


  1. I have been obsessed with eggs lately, and this makes me want to runt o the store and make it!!!

    Side note, thank you so much for your sweet comment on my blog, meant so, so much to me!!! <3

    1. We are both obsessed with eggs all of the time ;) I remember when those events were happening b/c of mutual friends so I can't even imagine... but I think you're a rockstar!

  2. It looks so delicious and perfect for summer, you're right!

  3. Ok this sounds really good!! I've never heard of Veganaise before...thanks for sharing!

    1. Vegenaise is the! I get it at Whole Foods (TJ's doesn't have it) and it is tastes so much better than regular mayo and is much cleaner!


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