Pages

Jul 17, 2013

Easy Egg Salad




There is something about summer that makes me crave egg salad.  Don't get me wrong, I love it any time of the year, but during the summer it just seems so right.  I also happen to have a massive love of eggs, especially as my favorite source of protein.  I make this lightened up, cleaner egg salad at least once a week for lunch or as a snack.  It is quick and easy since I make a pot of hard boiled eggs at the beginning of the week to snack on.  


{ Ingredients }
One hardboiled egg + one hardboiled egg white
Diced yellow onion
1 teaspoon Vegenaise
One small handfull pea shoots
Sea Salt & Black Pepper (to taste)
Wrap or bread (I used an Ancient Grains wrap)

{ Directions }
-  With a sharp knife and fork diced egg and egg white into very small pieces
-  In a small bowl combine eggs with Vegenaise, salt, pepper and onion with a fork
-  Mash with fork until desired consistency is reached
-  Layer onto wrap or bread and top with pea shoots
-  Eat and enjoy!



This is so basic and simple, and sometimes the more basic the more delicious IMHO!  What are your favorite summer eats?
xo

6 comments:

  1. I have been obsessed with eggs lately, and this makes me want to runt o the store and make it!!!

    Side note, thank you so much for your sweet comment on my blog, meant so, so much to me!!! <3

    ReplyDelete
    Replies
    1. We are both obsessed with eggs all of the time ;) I remember when those events were happening b/c of mutual friends so I can't even imagine... but I think you're a rockstar!

      Delete
  2. It looks so delicious and perfect for summer, you're right!

    www.thebeautifulessence.com

    ReplyDelete
  3. Ok this sounds really good!! I've never heard of Veganaise before...thanks for sharing!

    ReplyDelete
    Replies
    1. Vegenaise is the bomb.com! I get it at Whole Foods (TJ's doesn't have it) and it is tastes so much better than regular mayo and is much cleaner!

      Delete

Hey Lauren Rene
Related Posts Plugin for WordPress, Blogger...
 
site design by designer blogs